Sensitivity Beyond the Label with Leah Tarleton
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What does the word “sensitive” really mean? And who gets to claim it? In a world obsessed with labels, we explore how embracing the nuance of this one can lead to self-understanding, connection and creative power.
In this episode of The Sensitive Professionals Podcast, I’m joined by Leah Tarleton, a registered dietitian, certified holistic health and mind-body eating coach. She’s also the founder of The Nourished Sensitive, a coaching community supporting sensitive souls in reconnecting with their inner wisdom and creative power.
We’re talking about:
· Reclaiming the word “sensitive” as a source of strength
· Sensitivity as sacred responsiveness and a creative force
· The imperfect power of language to define our inner worlds
· How labels can support or limit us, depending on how we hold them
· Building community around curiosity and story, not sameness
If you’ve ever felt like sensitivity is something you experience deeply but can’t quite explain—or if you’re redefining what it means to belong—this conversation is for you.
Resources from this episode
💡 Check out Eggshell Therapy for resources on being highly sensitive
About your host
Hi, I’m Teresa—career coach, ex-corporate insider, and proud sensitive professional.
After 20+ years in high-pressure roles—often as the only woman in the room, quietly absorbing everything while others talked over each other—I know what it’s like to feel out of place in environments that prize boldness over nuance and speed over substance.
But here’s what I discovered: sensitivity wasn’t a weakness—it was my greatest advantage.
Now, I help ambitious, sensitive professionals like you turn struggles into strengths and build careers that feel as good as they look—without burnout, bravado, or trying to be someone you’re not.
© Practical Feeling. Everything shared here is for information and reflection – not professional advice. Please use your judgement before taking action based on anything you hear. Practical Feeling accepts no responsibility for any decisions made in connection with the content.
